Shred: The Revolutionary Diet

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Beginning Week 1

itsgr8t2bme
itsgr8t2bme Posts: 4 Member
edited January 11 in Social Groups
I will beginning week 1 this next week and am looking for someone who is doing the same!:smile::smile:

Replies

  • Jae321
    Jae321 Posts: 12
    I just got the book yesterday but am planning to start tomorrow as well. I'm really hoping I can make this work while cooking for a family of 5 and one on shift work.
  • sbwdogz3
    sbwdogz3 Posts: 9
    just started yesterday....hoping this works!
  • chelleypooh25
    chelleypooh25 Posts: 2 Member
    I just started yesterday as well. Lets go shredders!
  • justjenny
    justjenny Posts: 529 Member
    I am new to the group. Today is day 7, week 1. I am scared to get on the scale tomorrow, for fear that I may have gained! Eating to plan as best I can, but I also lift, so the cardio was only once this week. Anyone else lifting while on Shred?
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