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gym

Kristina0202
Kristina0202 Posts: 188 Member
edited January 11 in Social Groups
Does anyone also go to the gym while doing this program? I have been and I was just wondering if people get better results that way.

Replies

  • moniquedeanne
    moniquedeanne Posts: 249 Member
    I go to MMA gym maybe 3 times a week along with JMBR, and I'm in Week 11. I take a kickboxing and jiu-jitsu class there. It's hard, but doable.
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