Sweaty 30 (Minutes)

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DAY 20: Activities

Americanbabydoll
Americanbabydoll Posts: 1,255 Member
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I walked 3 miles today for 46 minutes + 30 day shred L2D10 for 27 minutes.. Total workout time was 73 minutes.

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  • MerRock
    MerRock Posts: 56 Member
    I walked for an hour today.

    Happy Weekend all!
  • MelanieSpicegurl
    MelanieSpicegurl Posts: 239 Member
    Yay!!!
    Just got my 37 mins of dancing/ jogging on the spot...
    Nike App - 2.1 miles pace16.39 /37 mins 221 cal
    I'm so happy I got it in as its late and I ate bad today!!!
  • lilmzritz
    lilmzritz Posts: 176
    Great job guys! I went with a bunch of friends & family to a snow park at Lake Tahoe. It was a beautiful day to go sledding with the kiddos! I didn't get to snowboard but my hubby and I are thinking of going again for V-Day weekend and try to learn. But going up and down the slopes for 3 hours, I'm pretty sure I burned some cals doing that.


    Day 20 rules and one more week and we'll be done with the first month! Woohoo Sweaty 30-ers... You are all rocking it!!!
  • 7utts77
    7utts77 Posts: 3
    I did an hour and a half (75 minutes of actual poses) of Vinyasa Yoga this morning. Excellent way to burn calories and to clear the mind. Have a great day 20!
  • Ikalia2286
    Ikalia2286 Posts: 8
    I did 30 minutes of hot yoga...boy was it sweaty lol!
  • iconnor
    iconnor Posts: 90 Member
    oops! forgot to post ! i did 60 minutes on the bike yesterday!

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