Something we all know, but seem to forget

tashaa1992
tashaa1992 Posts: 658 Member
Binges make us feel worthless, failures, we feel hopeless and think what's the point?

There is a point though, our health is the point, we're the point, we're worth it.
Instead of saying I'll start again tomorrow, start afresh now. Forgive yourself because we all make mistakes, we are human after all. We make mistakes to learn from them.

I hope this post doesn't sound patronising, admittedly I only started binging three months ago but I know how it feels, and these words are what have helped get me through the difficult times. Stay strong, stay positive, there is a light at the end of the tunnel.

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