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Welcome!
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Thanks for the invite! I'll be 48 in August. Decided to stop being a couch potato and get fit. I have ideally 15 lbs to lose and they are a stubborn 15! Hoping the MFP crowd can push me through to the finish line!0
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Hello all! I was happy to find this group! I'll be 48 next month and almost at my goal weight. I have about 10 lbs left which for some reason does NOT want to come off!
I am however in the best shape (physcially) in my life! I lift weights, run, bike (in the summer) and really enjoy it all - love the feeling of power! I just want to get the last bit of weight off for once in my life
I typically eat very very well - lots of protein, vegetables, whole grain carbs but like most people have my days when I have trouble saying no to sweet things. If I could control this, I'd be at goal weight right now! So between now and the beginning of summer I've just gotta get this done! 0 -
Hi, I'm 45 and just started with My Fitness Pal. I love the name of the group, so here I am. I've lost 7 lbs in January that are not showing on my ticker, and still have 35 to go. I joined the YMCA a few weeks ago and have been consistent with cardio and strength training 4 x a week. I have my 17 year old daughter going with me so we keep each other motivated.0
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Hi I'm Ward and I just got serious about using myfitnesspal last month and with the exercise I feel better than I have in a long time. My Brother-n-law is a Personal Trainer and tells my that most of getting fit is about how you eat. And sense I've started using this app I have been able to make better food choices and keep more disciplined. Good luck to all! And if you need a friend on here send me a request.0
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