Welcome!

Luvmichnata

Thanks for the invite! I'll be 48 in August. Decided to stop being a couch potato and get fit. I have ideally 15 lbs to lose and they are a stubborn 15! Hoping the MFP crowd can push me through to the finish line!

carlsoda

Hello all! I was happy to find this group! I'll be 48 next month and almost at my goal weight. I have about 10 lbs left which for some reason does NOT want to come off!

I am however in the best shape (physcially) in my life! I lift weights, run, bike (in the summer) and really enjoy it all - love the feeling of power! I just want to get the last bit of weight off for once in my life

I typically eat very very well - lots of protein, vegetables, whole grain carbs but like most people have my days when I have trouble saying no to sweet things. If I could control this, I'd be at goal weight right now! So between now and the beginning of summer I've just gotta get this done!

heathnj

Hi, I'm 45 and just started with My Fitness Pal. I love the name of the group, so here I am. I've lost 7 lbs in January that are not showing on my ticker, and still have 35 to go. I joined the YMCA a few weeks ago and have been consistent with cardio and strength training 4 x a week. I have my 17 year old daughter going with me so we keep each other motivated.

Wardcmason

Hi I'm Ward and I just got serious about using myfitnesspal last month and with the exercise I feel better than I have in a long time. My Brother-n-law is a Personal Trainer and tells my that most of getting fit is about how you eat. And sense I've started using this app I have been able to make better food choices and keep more disciplined. Good luck to all! And if you need a friend on here send me a request.

hatethegame

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