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Week 11 Challenge: Deadline February 3

RevCO30
RevCO30 Posts: 176 Member
in Social Groups
Do ou ever eat something before you go to bed only to feel guilty about it as you're laying there trying to go to sleep, or when you wake up in the morning? This weeks challenge is to not eat any snacks or drink any caloric beverages after 8pm, or for you night owls, 2 hours prior to bed time. I am sure we've all heard that eating before bed is not good so let's not do it :).

Replies

  • Pjoy77
    Pjoy77 Posts: 12
    I was just thinking about this last night, it's like my stomach takes over my brain and all I can think about is a snack!!
  • RevCO30
    RevCO30 Posts: 176 Member
    It's a struggle sometimes :). That is when I seem to get the munchies
  • laquishaf4l
    laquishaf4l Posts: 24 Member
    I want chips. That is all. Carry on with your fit selves.
  • Pjoy77
    Pjoy77 Posts: 12
    I was able to do this every night but two. Not the best but better than nothing:)
  • RevCO30
    RevCO30 Posts: 176 Member
    I did this every night but 1, I had some beers after bowling last Wednesday...but I don't even feel guilty :)

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