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spamantha57
spamantha57 Posts: 674 Member
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Anyone want to do some daily challenges? We can pick something small to do on different days, like 100 jumping jacks, or having a vegan day, or actually drinking all 8 glasses of water...
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  • spamantha57
    spamantha57 Posts: 674 Member
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    Okay let's make the 1st day easy!
    Tuesday January 29th: 30 minutes of any exercise.
    Post in here when you're done!
    Also post an idea for another daily challenge.
  • natstar1021
    natstar1021 Posts: 12 Member
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    Okay!!! i'm down. :)
  • zorreena
    zorreena Posts: 267 Member
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    I'm down too!
  • spamantha57
    spamantha57 Posts: 674 Member
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    Tuesday January 29th:
    30 minutes exercise of your choice

    spamantha57
    natstar1010
    zorreena
    ...anyone else in?
  • zorreena
    zorreena Posts: 267 Member
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    Did 30 minutes of stronglifts. Boo yah!! Feeling pumped!
  • spamantha57
    spamantha57 Posts: 674 Member
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    I did about 55 minutes of Insanity today - 20 minutes of a fit test (my Day 15) & part of a workout day that I missed last week (skipped the warm-up since I did the fit test, & then was pretty pathetic the 2nd half) so about 25 minutes of that.

    What do you guys want Wednesday's challenge to be? Make up one or I'll think of something in a couple hours. :)
  • spamantha57
    spamantha57 Posts: 674 Member
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    Daily Challenge for Wednesday January 30th:

    Pick out 3 workout songs & post them here!
    Bonus cool points if you actually work out to them!
  • HOLLEE85
    HOLLEE85 Posts: 89
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    Today I lifted weights too lollipop-lil wayne, Man down- Rihanna, and scream-Usher
  • spamantha57
    spamantha57 Posts: 674 Member
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    My 3 will be: Hello - Martin Solvang, Crazy in Love - Beyonce, Feel So Close - Calvin Harris
  • spamantha57
    spamantha57 Posts: 674 Member
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    Daily Challenge for Friday February 1st:

    Add 10-15mins of a workout you don't normally do & post it here.
    Extra stretching? Weights? Dance around your living room? Some weird yoga poses?
  • mhixxie
    mhixxie Posts: 14 Member
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    I'm in too
  • spamantha57
    spamantha57 Posts: 674 Member
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    Ok I confess: I didn't do today's daily challenge. :ohwell: I'll make it up over the weekend.

    Weekend challenge:

    Find a new healthy recipe & post it here!
    Or find a new food you're going to try & eat more of.
  • spamantha57
    spamantha57 Posts: 674 Member
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    I walked up a hill today. I normally don't do that. I hate walking up hills lol.

    For the weekend challenge, I'm going to buy some kale tomorrow & figure out what to do with it. I found a couple recipes on Pinterest I could try.



    Daily Challenge for Monday February 4th:

    Post a daily challenge you would like to have in the future!
  • spamantha57
    spamantha57 Posts: 674 Member
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    Daily challenges are no fun to do by yourself. :(
  • meg_liz
    meg_liz Posts: 16 Member
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    I will do a challenge with you! My challenge for tomorrow: exercise in the morning! Haha why is it so much harder than it sounds?!
  • jessicajade1993
    jessicajade1993 Posts: 12
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    Im keen! 50x lunges or squats even??
  • spamantha57
    spamantha57 Posts: 674 Member
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    I will do a challenge with you! My challenge for tomorrow: exercise in the morning! Haha why is it so much harder than it sounds?!
    Haha I feel you! I'm rarely up before 11am even usually. I used to work out at 11pm, then 8pm. Now I'm trying to do 5pm haha.


    Ok! Challenge for Wednesday January 6th!

    Your choice of 50 squats or lunges. :smile:
    Post here what you did after you do them!
  • meg_liz
    meg_liz Posts: 16 Member
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    So, I ended up going to bed at 1pm... and getting called in to work at 7am. Needless to say, I did NOT work out this morning like I planned! But, I did just do the 50 squats in my office, so that's gotta be better than nothing. :)
  • spamantha57
    spamantha57 Posts: 674 Member
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    I did squats & arms after I did Insanity today! Back is aching right now...


    Daily challenge for Thursday February 7th:

    Drink your 8 cups of water!

    (This is actually going to be pretty hard for me.)
  • spamantha57
    spamantha57 Posts: 674 Member
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    It's almost 9:30pm & I just finished my 5th cup of water. I'm still gonna go for it though...

    Daily Challenge for Friday February 8th:

    Add 10 minutes of weights if you normally do more cardio, or 10 minutes of cardio if you normally do more strength.

    Planning ahead for the weekend:
    Pick 1 day to go vegetarian.
    If you're vegetarian, go vegan, or if you're vegan, go raw.

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