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Lost 3 so far this week :)

apareehuff
apareehuff Posts: 14
in Social Groups
I know I've just started and this is probably luck or just the normal "first week loss" but I'm down 3lb since Thursday. Not done much other then watch my food a little closer. My bodymedia is showing increased activity in steps so maybe that's it. I have been more conscious of drinking water at work. I am A HUGE coffee and Iced Tea addict, I don't do the sugar/cream and a lot of it is decaf so I feel better about it but I know pure water is better. I'm trying....I'm trying...

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  • 5stringjeff
    5stringjeff Posts: 790 Member
    Welcome and well done on the first three pounds! Don't worry too much about coffee vs. water, especially if you drink it black.

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