HI!
mjj79
Posts: 415 Member
Hi! I just restarted atkins (probably for the 3rd time) last friday. I know in the past I've eaten too many processed foods on it and didn't count cals.
I have tried EVERY other diet w/out success so my dh suggested doing this. I need to get throught the fogginess/weakness of the first week.
I definitely NEED accountability.
My goals are to only eat the atkins bars in an EMERGENCy, try to be more creative with my recipes so i don't get bored, not eat too much dairy (i prefer it to meat) and, once i don't fell as weak, get back to exercising 3-4 times a week. (THis last one is a challenge b/c i am a home schooling mom of 5!)
Is there a recipe thread on here?
I have tried EVERY other diet w/out success so my dh suggested doing this. I need to get throught the fogginess/weakness of the first week.
I definitely NEED accountability.
My goals are to only eat the atkins bars in an EMERGENCy, try to be more creative with my recipes so i don't get bored, not eat too much dairy (i prefer it to meat) and, once i don't fell as weak, get back to exercising 3-4 times a week. (THis last one is a challenge b/c i am a home schooling mom of 5!)
Is there a recipe thread on here?
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Replies
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I downloaded the Spark Recipe app on my iPad for FREE. I typed "low carb" in the search bar and it brought up literally hundreds of low carb recipes with nutrition facts for each. I added the ones I thought sounded good to my favorites. Now I can pull them up whenever I want. I love it!
Oh, and feel free to add me if you like. I'm on here everyday!0 -
Great, THanks! HOw long have you been doing Atkins? Has it been working for you?
-mj0
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