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Reset Question

Posts: 58 Member
edited January 11 in Social Groups
If I'm still gaining weight, does it mean I should continue the reset? The weight gain should eventually taper off, right? Just curious as to when I should start to eat at a deficit. I'm in week 9 of my reset, btw. Thanks.

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Replies

  • Posts: 687 Member
    Technically, it should taper. Did you weigh on a rest week? Are you gaining, as in bouncing "around" the same number?
  • Posts: 58 Member
    I'm bouncing "around" the same number.
  • Posts: 58 Member
    Wanted to add, I'm not counting the weight this week because TOM is here.
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