Reset Question

If I'm still gaining weight, does it mean I should continue the reset? The weight gain should eventually taper off, right? Just curious as to when I should start to eat at a deficit. I'm in week 9 of my reset, btw. Thanks.

Replies

  • 31prvrbs
    31prvrbs Posts: 687 Member
    Technically, it should taper. Did you weigh on a rest week? Are you gaining, as in bouncing "around" the same number?
  • beautifulswan1
    beautifulswan1 Posts: 58 Member
    I'm bouncing "around" the same number.
  • beautifulswan1
    beautifulswan1 Posts: 58 Member
    Wanted to add, I'm not counting the weight this week because TOM is here.