Home
›
Groups
›
Couch to 5K Running Program (C25K)
Couch to 5K Running Program (C25K)
Join
Week 4, day 1 about killed me
Options
«
1
2
»
Replies
likitisplit
Posts:
9,420
Member
February 2013
Options
I think that's what week 4 is all about - getting you to adjust your speed so you can be successful on the longer intervals. Great work!
0
«
1
2
»
Categories
All Categories
373.2K
Social Groups