40 and Over and Rocking it!!!

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I think I can do this :)

mothermary65
mothermary65 Posts: 5
edited January 11 in Social Groups
I'm 47 and have tried every diet under the sun. I need to loose atleast 50 lbs and i think I can do this. it is very easy.

Replies

  • 3foldchord
    3foldchord Posts: 2,918 Member
    You can do ths! Because you want it and be,I've you can!
  • justlistening
    justlistening Posts: 249 Member
    Yes you can do it!! Make small changes that you can usually stick to and factor in a treat here and there. Move your body too!
  • mactaffy84
    mactaffy84 Posts: 398 Member
    Of course you can!
  • SuziScott
    SuziScott Posts: 57
    Yep, make it a way of life and it becomes easy :)
  • macaya5
    macaya5 Posts: 75
    you got this.
  • tjsoccermom
    tjsoccermom Posts: 500 Member
    Don't think you can, know that you can. Say it with me "I CAN do this!!" That's the difference. I know that this is my time and so far so good, down 11 pounds and I feel the difference and it's great!!
  • chelivia7
    chelivia7 Posts: 21 Member
    You can do it!
This discussion has been closed.

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