get fit February!!!
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Pfeiffer24
Posts: 106 Member
Challenge for February!!!!
do a quick 10 minute workout everyday... mix it up... explore youtube for different 10 minute workouts. Try the victoria secret fat burning workout.. one of my favorites. Try wearing a sweatshirt and pants, or if you have a sauna suit even better!
if you already have a workout plan, try adding another 10 minutes at a different time of day. Thats atleast 80+ extra calories gone
good luck!!!!
do a quick 10 minute workout everyday... mix it up... explore youtube for different 10 minute workouts. Try the victoria secret fat burning workout.. one of my favorites. Try wearing a sweatshirt and pants, or if you have a sauna suit even better!
if you already have a workout plan, try adding another 10 minutes at a different time of day. Thats atleast 80+ extra calories gone
good luck!!!!
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