Anyone in or around the riverside area interested in having a workout buddy, or even keeping me motivated. I've lost 30 pounds so far and my goal is to lose at least 35 more pounds. It would be nice, and probably beneficial, to have someone to share the journey with.
Challenge for February!!!! do a quick 10 minute workout everyday... mix it up... explore youtube for different 10 minute workouts. Try the victoria secret fat burning workout.. one of my favorites. Try wearing a sweatshirt and pants, or if you have a sauna suit even better! if you already have a workout plan, try adding…
Premake some breakfast burritos. Examples Flour tortillas Eggs Hash browns italian Sausage Spinach Bell peppers Cilantro Jalapenos Use your favorite ingredients pre cook and make burritos.. wrap and place in freezer bag. When your in a hurry put one in the microwave while your getting ready for about 2 min. Turn over at 1…
So im starting the 30 ds again. Last time I got really sick and had to stop (food poisoning)... but im ready to get back on track.. I will also be adding a 30 min run and some yoga everyonce in awhile. If you dont have the dvd. Youtube it. 30 day shred day 1 level 1... whats better than free? My starting weight is 135.…
I sometimes find myself in a hurry for breakfast. Or even a late snack. So this month the challenge is to set up pre cooked meals for yourself. I made two little containers of a breakfast burrito mix and froze it. 6 scrambled eggs 3 potatoes boiled and diced 4 hot italian sausage, chopped up 1 large red bell pepper diced…
A friend invited our family to a free vegas trip... my first time :) had a blast.. and then kids got sick.. oh how fun! how was everyones holiday? :)
Well since trying to eat completly healthy during the holiday is a challenge, lets make sure i does not affect us too much.... Simple..but a nice quick workout. (for even more of a challenge, if your watching tv, try working out a little everytime a commercial comes on) Week 1 of december 30 squats 1 min of cardio (jumping…
Well this started late, but just created group. For the rest of november do atleast 15 minutes of cardio The time can be chopped up into 1 min at a time (if u have a crazy schedule) or all at once. Examples: Jogging in place Stairs Jumping jax Circuit training Running Fast paced walk
This is always a demand when I have a dinner party... Jalapeno poppers About 80 -100 calories for 2 you can change recipe as desired and change portions but u might not want too :) Jalapenos Softened cream cheese Turkey bacon ( cut into 1 inch squares) you can cut and cook or cut n let cook with poppers. Garlic powder Salt…
Im a 25 yr old mother of 2, boys 5yr old & 9 mnths, currently a stay at home mommy. I love to cook, hate to clean and I am currently trying to fit back into my pre prego clothes I just bought a few days before I got prego. Thats pretty much it, im just like everyone else :)
