Eat More 2 Weigh Less

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Another reason why the scale shouldn't drive you!

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ANewLucia
ANewLucia Posts: 2,081 Member
in Social Groups
I just had to post this...another reason you should focus on fueling and losing body fat!

https://www.facebook.com/EM2WL?ref=hl#!/photo.php?fbid=501958196523259&set=a.401622213223525.109046.398751400177273&type=1&theater

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  • coopersmom2006
    coopersmom2006 Posts: 839
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    Saw this on FB earlier and totally shared it! :)
  • ANewLucia
    ANewLucia Posts: 2,081 Member
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    Oh yeah!
  • SwimKitty
    SwimKitty Posts: 122 Member
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    Great stuff there.
  • photojunkie28
    photojunkie28 Posts: 292
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    I need to put this on my fridge as a reminder for those down in the dumps days! Shared! thanks!
  • ANewLucia
    ANewLucia Posts: 2,081 Member
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    It takes time but you do get there after a while.
  • ingeh
    ingeh Posts: 513 Member
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    Iv just shared thie on facebook! I totally agree with it. People of the same weight and height can look so different due to how much fat/muscle they have. Scales vary due to so many things
  • fitandfabnat2013
    fitandfabnat2013 Posts: 23
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    Brilliant..thank you!! Didn't realise there was a facebook page, have liked it :happy:

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