Diet Plan

martha1485
martha1485 Posts: 70 Member
Ok so for everyone's benefit here is a link to Jillian's RI30 Diet Plan..... It is not mandatory but I believe it is highly recomended ... after all she does know what she is talking about ...

http://images.agoramedia.com/jillianmichaels/cms/jillian-michaels-ripped-in-30-meal-plan-v.pdf


Additionally please feel free to share in this thread any helpful-healthy recipies you know!!!