30 Day Shred Starting FEB 1st

Join

Hi!

2»

Replies

  • DianaSkinnyBy30
    DianaSkinnyBy30 Posts: 14
    :smile: Hi all! I'm starting the 30 day shred on Saturday when I grab the DVD from Wal-Mart. I also have a personal challenge that I'm doing with my aunt and friend. We're swearing off alcohol or soda for Feb. As well as doing a 2 minute plank, 25 push-ups, and 100 sit-ups. None of which is really much other than strengenthing your core, ab and arm muscles. My other goal was do to the shred for the month of Feb. I'm not one to measure, I know I should, but I will be keeping track of my weight. I weigh in every day on my WiiFit. So wish me luck!! And good luck to everyone else!!! :smile:
  • pixtotts
    pixtotts Posts: 552 Member
    Hello all :)
    i started 30DS once before got a few days in then huge huge dental problems left me out of sorts that was 3 months ago... so after a couple days discussing it with a friend whose now on level 2 I'm going to give it a real go this time
    will be great to have some others starting same time too :D
    good luck everyone ;)
    x
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Hi!

    I just finished the 30DS yesterday and was looking for a new group to join for February.

    I hope y'all don't mind but for those of you who haven't done it before - the results are very much real. Check out mine from Jan:

    29ncf7k.jpg
  • EliseLives
    EliseLives Posts: 50 Member
    Holy crap, I am going to do this! The idea of working out 30 days in a row is totally scary but it is all mental, just like Jillian says.

    I did pilates everyday for a month once. I think this is going to be a bit different and/or more difficult than pilates, but I HAVE worked out for 30 days in a row before so it is very possible! I also did Jillian Michaels No More Trouble Zones about two to three days a week previously so I am somewhat familiar with the love/hate relationship you establish with her, haha. Excited!!
  • jessmastrilli
    jessmastrilli Posts: 203 Member
    Hello! So I've had some complications the past few weeks that kept me from really starting this program. I was training for a half marathon and ran into some shin/foot problems. But finally I think they may be resolved, so I can start back up with running again. Anyhow, I always wanted to do this program because I do better with a schedule type of workout. Not workout whenever I want type. I am around 135 lbs and while I don't really have a goal to lose weight, I just want to tone up! So I figured I should start with this program while running and then when I complete it, move on to something a little more challenging. I will be starting this today, but after work. I really don't have a lot of energy in the mornings so my evenings will be spent with Jillian :)

    I don't mind new friends, so feel free to add me :)

Categories