Chalene-isms
Alioops831
Posts: 207 Member
What does Chalene say during ChaLean Extreme or wherever else that motivates you?
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in TF love when she says "Be your best, don't compare yourself with others"0
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In TF I love "you are not tired" from CLX, I think my favorite is "you can do it, you can do it"....she seems to say it just when it is heaviest for me. lol0
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I like when she says to do a gut check and says something like "What are you made of?" when the workout is getting tough. It makes me not want to wuss out!0
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I always giggle when, towards the end of Burn Intervals (CLX), she starts the lower body blast and is all, "She craaaazy today".
I also am ALWAYS going to too fast in that one PUSH circuit where she looks at the camera and says, "you can't go slow enough".
Heh, I love the EXTREMES. "SLOW! SLOW! SLOOOOOOOW! Enjoy the process!"
She's cute when she starts singing along with the music in TJ.0 -
I like the "she craaazzzy today" too and also the "oh no she didn't, oh yes she did"!0
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You are Strong!
You are in the Mood to do this!
You have Big Energy!0 -
For some reason (mostly that I'm weird), I always chuckle at the beginning of the workout where she is introducing the others, and she introduces Jenelle, and someone says "Whooo!" and Chalene makes a funny face and asks, "Did she just cheer for herself?" :laugh:0
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My favorite is "Time to get extreme, baby!" Everytime I start the workout, I yell that with her.0
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Also I've noticed she'll be walking around checking with everyone and then she'll walk back to the front and say "Catch your breath" in a very breathy voice as if she had been doing the workout too. Ha.0
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"Go HEAVY or go home!!"0
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I like the "she craaazzzy today" too and also the "oh no she didn't, oh yes she did"!
these are my favorite, too!0 -
"Go heavier!!! That's what they were gonna say!!"0
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Strength training doesn't only build muscle, it builds character.
The only people that don't like pushups are the ones that don't do them.0 -
"She craaaazy today"!!!!0
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Yes, love "she craaazy today!" I crack up when she says to picture yourself at your high school reunion in a bikini. "They say, she must do boooowllling lunges."
I do NOT like how she says "HeighTH" instead of height. I know its a regional thing... but it bugs me for whatever reason. Petty I know... "keep your weights at the heighTH of your elbows."0 -
I have a few favourite Chalene-isms... I laugh when she says:
'LOOK ALIVE' and ' you're not tired!'
'one day at a time, one workout at a time, one pound at a time....'
So many. She's just awesome!0 -
I just finished burn 2, and I love at the end when she's talking about scheduling your workouts. "Don't say you're going to TRY to workout tomorrow. Say you're GOING to work out tomorrow."0
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I like the "she craaazzzy today" too and also the "oh no she didn't, oh yes she did"!
these are my favorite, too!
Haha I love "she craaazzy today" too. Mostly because when she says it, I'm thinking it!0 -
I like what she says about pushups -- "If you don't like pushups, it's because you don't do them." I want to believe that I'll get better at them, but I'm still on my knees all the time. *sigh*0
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I like what she says about pushups -- "If you don't like pushups, it's because you don't do them." I want to believe that I'll get better at them, but I'm still on my knees all the time. *sigh*
Watch this Tony Horton video on doing a push-up. Perfect and helped me a lot (around the 4 minute mark).
http://www.youtube.com/watch?v=N96uZcQ4VAI&feature=youtu.be0