Binge-Eating Support Group

Join

Has anyone read brain over binge?

JonnyR214
JonnyR214 Posts: 228 Member
edited January 11 in Social Groups
idk, it seems to be helping me, have you read this blog or book before?


http://brainoverbinge.blogspot.com/2012/06/tips-for-beginners.html

Replies

  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    I have a rather good book here called 'The compassionate mind approach to beating overeating' by Ken Goss. Worth looking for it.
  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
    Nah, but I want to. I've skimmed through the blog before. Seems like a good one! =)
  • rincoglionita
    rincoglionita Posts: 177 Member
    Never heard of it before. Thanks for the tip.
  • greekygirl
    greekygirl Posts: 448 Member
    I haven't heard of it either. Sounds interesting. Another book to add to my list of books to read...
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    Only edition I can find here in the Uk is kindle, disappointingly as I don't have a kindle. Only a kobo reader and my ipad. Wonder if I could make it so I could read it on my ipad.
  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
    Only edition I can find here in the Uk is kindle, disappointingly as I don't have a kindle. Only a kobo reader and my ipad. Wonder if I could make it so I could read it on my ipad.

    I have the free kindle app on my iPod touch. I also have the free kindle app on my laptop! It's downloadable if you want to get it. You can read books purchased on amazing from a PC... you don't need a kindle device ! =)
  • kate99931
    kate99931 Posts: 17 Member
    Thank you for posting the link to this, I read the tips for beginners several times and I love this approach!
This discussion has been closed.

Categories