Leslie Sansone February 2013 Walk Challenge
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Goal for Feb: 70
2/1/2013 1 Mile (1st mile of WAPT 4 Mile Super Challenge)
2/2/2013 4 Miles Walk Off Even More Weight
2/3/2013 2 Miles Walk Your Belly Flat
2/4/2013 4 Miles Walking for Weight Loss
2/5/2013 4 Miles 4 Mile Super Challenge
2/6/2013 3 Miles from 5 Day Slim Down
2/7/2013 3 Miles 3 Mile Weight Loss Walk
2/8/2013 3 Miles Walking For Weight Loss
2/9/2013 4 Miles 2 from 4 MIle Super Challenge and 2 from Walk for Weight Loss w/Madeliene Lewis
2/10/2013 4 Mile 4 Mile Super Challenge
2/11/2013 3 Miles Debbie Walker Walking for Weight Loss and Leslie Muscle Mile
2/12/2013 3 MIles 1st mile on 5 Day Slim Down and this afternoon 2 Miles of Walk off Even More Weight
2/13/2013 2 Miles Walk off Even More Weight
Vacation from 2/14 thur 2/17 0 Miles
2/18/2013 2 Miles 5 Day Slim Down
2/19/2013 4 miles 4 Mile Super Challenge
2/20/2013 2 Miles Walking for Weight Loss
2/21/2013 3 Miles 3 Mile Weight Loss Walk
2/21 thru 2/23 6 Miles
57 Miles done!0 -
Go, AnnofB, go, go , go :drinker:
So close to goal, you can do this :happy:0 -
Wow, some of you get in A LOT of walking! My window of time where I can do it is small except for on Saturdays, so I am glad I set my goal realistically.
February Goal: 25 lbs
2/1 - 1 mile (with walking belt)
2/2 - 3 miles (with walking belt)
2/4 - 1.5 miles (with walking belt)
2/5 - 1 mile (with 2lb weights)
2/6 - 1 mile (with 2lb weights)
2/7 - 1+ mile (with walking belt) (22 minutes to get good part of video in)
2/8 - 1 mile (with 2lb weights) Only had time to get in 1 mile, so I jogged some during the walking parts.
2/9 - 2 miles (resistance band)
2/12 - 1 mile (with 2lb weights)
2/13 - 1 mile (with 2lb weights)
2/14 - 1 mile (with 2lb weights) (Jogged during cool down)
2/15 - 1 mile (with 2lb weights)
2/17 - 2 miles (resistance band)
2/19 - 1 mile (with 2lb weights)
2/20 - 1 mile (with 2lb weights)
2/23 - 3 miles (resistance band)
2/25 - 1 mile (with 2lb weights)
Total = 23.5 miles; 1.5 to go0 -
February 2013 Walking
Date Miles Goal: 60
2/1/2013 3
2/2/2013 2
2/3/2013 2
2/4/2013 0
2/5/2013 5
2/6/2013 5
2/7/2013 2
2/8/2013 0
2/9/2013 5
2/10/2013 2
2/11/2013 0
2/12/2013 0
2/13/2013 0
2/14/2013 0
2/15/2013 0
2/16/2013 0.7
2/17/2013 0
2/18/2013 1
2/19/2013 0
2/20/2013 5
2/21/2013 5
2/22/2013 4
2/23/2013 0
2/24/2013 0
2/25/2013 5
Total 46.70 -
February Goal 60 Miles
2/1 - 3 miles - Ultimate 5 day
2/3 - 1.3 miles - walk
2/4 - 3 miles - Ultimate 5 day
2 miles - walk
2/5 - 3 miles - WTP super fat burning
2/6 - 3 miles - Walk Slim miles 1,2,3
1.2 miles - walk
2/7 - 3 miles Ultimate 5 day - green, blue, purple
2/8 - 2 miles Ultimate 5 day - yellow, green
1.5 miles - walk
2/9 - 1 mile - walk
2/11 - 3 mile - ultimate 5 day yellow, green, red
2/12 - 4 mile - walk slim 1,2,3,5
2/18 - 2 mile - walk slim 1.5
2/19 - 3 mile - walk at home 3 mile with band
2/20 - 3 mile - ultimate 5 day yellow, green, purple
2/21 - 3 mile - walk at home advanced 3 mile with weights
2/22 - 5 mile - walk at home advanced 5 mile
1 mile walk
2/25 - 5 mile - walk at home advanced 5 mile
Total - 53 miles
To Go - 70 -
February Goal: 40 Miles
Feb 1 - 2 miles Leslie Sansone Walk Slim - Fast & Firm
Feb 3 - 2 miles Treadmill
Feb 4 - 1 mile Leslie Sansone Walk Slim - Fast & Firm
Feb 6 - 3 miles - 2 miles Treadmill & 1 mile Leslie Sansone Walk Slim - Fast & Firm
Feb 7 - 1 mile Leslie Sansone Walk Slim - Fast & Firm
Feb 14 - 2 miles Leslie Sansone Walk Slim - Fast & Firm
Feb 15 - 3 miles Treadmill
Feb 16 - 1 miles
Feb 17 - 3 miles Leslie Sansone Walk Slim - Fast & Firm
Feb 18 - 1 mile Treadmill
Feb 21 - 2 miles Treadmill
Feb 22 - 2 miles Treadmill
Feb 25 - 2 miles Leslie Sansone Walk Slim - Fast & Firm
Total 25 miles - 15 to goal.0 -
Goal for Feb: 70
2/1/2013 1 Mile (1st mile of WAPT 4 Mile Super Challenge)
2/2/2013 4 Miles Walk Off Even More Weight
2/3/2013 2 Miles Walk Your Belly Flat
2/4/2013 4 Miles Walking for Weight Loss
2/5/2013 4 Miles 4 Mile Super Challenge
2/6/2013 3 Miles from 5 Day Slim Down
2/7/2013 3 Miles 3 Mile Weight Loss Walk
2/8/2013 3 Miles Walking For Weight Loss
2/9/2013 4 Miles 2 from 4 MIle Super Challenge and 2 from Walk for Weight Loss w/Madeliene Lewis
2/10/2013 4 Mile 4 Mile Super Challenge
2/11/2013 3 Miles Debbie Walker Walking for Weight Loss and Leslie Muscle Mile
2/12/2013 3 MIles 1st mile on 5 Day Slim Down and this afternoon 2 Miles of Walk off Even More Weight
2/13/2013 2 Miles Walk off Even More Weight
Vacation from 2/14 thur 2/17 0 Miles
2/18/2013 2 Miles 5 Day Slim Down
2/19/2013 4 miles 4 Mile Super Challenge
2/20/2013 2 Miles Walking for Weight Loss
2/21/2013 3 Miles 3 Mile Weight Loss Walk
2/21 thru 2/23 6 Miles
2/25/2013 6 Miles
63 Miles done!0 -
LOL BABS - sorry, couldn't remember your new name. Thanks for the motivation !
Congrats to ALL who got their walk on already this month! WTG!
Happy Monday! We are almost there!!!
2/1 - 3M of 5M Fat Burning
2/4 - 3M Boot Camp
2/7 - 4M Power Walk
2/8 - 1M Fast Walk from WAH site
2/13- 5M Fat Burning Walk
2/14- 4M Punch up your Walk
2/20 - 3M Weight Loss Walk
2/21 - 5M Walk it off and tone it up
2/22 - 5M just walk 5 day walk plan
2/23 - 4M walk slim really big miles
2/24- 5M 5 day slimdown
2/25 - 2M Power Walk + 2M walk & kick
GOAL - 60 MILES
SO FAR -46 Miles
LEFT - 14 Miles0 -
I made and surpassed my 48 mile goal! and I still have a few days left. :drinker:
Week 1: 18 mi.
Week 2: 15 mi
week 3 14 mi
2/24: 3mi
2/25: 2mi0 -
800 feet walked today...bicep and tricep work with dumbbells and pulleys, several different types of leg stretches and lifts
First day I haven't needed a postworkout nap!!!:bigsmile:0 -
Goal for Feb: 70
2/1/2013 1 Mile (1st mile of WAPT 4 Mile Super Challenge)
2/2/2013 4 Miles Walk Off Even More Weight
2/3/2013 2 Miles Walk Your Belly Flat
2/4/2013 4 Miles Walking for Weight Loss
2/5/2013 4 Miles 4 Mile Super Challenge
2/6/2013 3 Miles from 5 Day Slim Down
2/7/2013 3 Miles 3 Mile Weight Loss Walk
2/8/2013 3 Miles Walking For Weight Loss
2/9/2013 4 Miles 2 from 4 MIle Super Challenge and 2 from Walk for Weight Loss w/Madeliene Lewis
2/10/2013 4 Mile 4 Mile Super Challenge
2/11/2013 3 Miles Debbie Walker Walking for Weight Loss and Leslie Muscle Mile
2/12/2013 3 MIles 1st mile on 5 Day Slim Down and this afternoon 2 Miles of Walk off Even More Weight
2/13/2013 2 Miles Walk off Even More Weight
Vacation from 2/14 thur 2/17 0 Miles
2/18/2013 2 Miles 5 Day Slim Down
2/19/2013 4 miles 4 Mile Super Challenge
2/20/2013 2 Miles Walking for Weight Loss
2/21/2013 3 Miles 3 Mile Weight Loss Walk
2/21 thru 2/23 6 Miles
2/25/2013 6 Miles
2/26/2013 4 miles
67 Miles done!0 -
800 feet walked today...bicep and tricep work with dumbbells and pulleys, several different types of leg stretches and lifts
First day I haven't needed a postworkout nap!!!:bigsmile:
Great job Sue! It won't be long and you'll be racking up the miles again.
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:drinker: JoanneCWalks--Congrat's on meeting your GOAL!!! WTG!0
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KAR1959 - You can do it! Walk, walk, walk! 0
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ScoutMom,
You are closing in on it! WTG!0 -
Wow, some of you get in A LOT of walking! My window of time where I can do it is small except for on Saturdays, so I am glad I set my goal realistically.
February Goal: 25 lbs
2/1 - 1 mile (with walking belt)
2/2 - 3 miles (with walking belt)
2/4 - 1.5 miles (with walking belt)
2/5 - 1 mile (with 2lb weights)
2/6 - 1 mile (with 2lb weights)
2/7 - 1+ mile (with walking belt) (22 minutes to get good part of video in)
2/8 - 1 mile (with 2lb weights) Only had time to get in 1 mile, so I jogged some during the walking parts.
2/9 - 2 miles (resistance band)
2/12 - 1 mile (with 2lb weights)
2/13 - 1 mile (with 2lb weights)
2/14 - 1 mile (with 2lb weights) (Jogged during cool down)
2/15 - 1 mile (with 2lb weights)
2/17 - 2 miles (resistance band)
2/19 - 1 mile (with 2lb weights)
2/20 - 1 mile (with 2lb weights)
2/23 - 3 miles (resistance band)
2/25 - 1 mile (with 2lb weights)
Total = 23.5 miles; 1.5 to go
Congrat's! I bet you have met your goal now! Good on ya!0 -
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Goal:55
2/1 3 Miles-JW 3 Mega miles with toning band
2/4 3 Miles- Just Walk 3 mega miles with toning band
2/5 1 mile-5 mega miles mile 1 only- at least I did something today.
2/7 3 miles-Just Walk 3 mega miles with toning band
2/8 3 miles- Just walk 3 mega miles with toning band
2/10 3 miles- Just walk 3 mega miles with toning band
2/12 3 miles- Just walk 3 mega miles with toning band
2/14 3 miles- Just walk 3 mega miles with toning band
2/16 3 miles- Just walk 3 mega miles with toning band
2/17 3 miles- Just walk 3 mega miles with toning band
2/18 3 miles- Just walk 3 mega miles with toning band
2/19 3 miles- Just walk 3 mega miles with toning band
2/20 4 miles- Walk Slim 4 Mega miles with toning band
2/22 4 miles- Walk Slim 4 Mega miles with toning band
2/23 3 miles- Just walk 3 mega miles with toning band
2/24 3 miles- Just walk 3 mega miles with toning band
2/26 3 miles- Just walk 3 mega miles with toning band
51 miles/55 Miles0 -
Feb 1: Treadmill 35 minutes (not sure the milage probably just over 1 mile) 1.5
Feb 2: Stationary bike: 20 minutes (not sure the milage)
Feb 3:
Feb 4: Treadmill 35 minutes 1.5
Feb 5: LS Fat Burning 4 Fast Miles
Feb 6: Treadmill 35 minutes 1.5
Feb 7: Treadmill 35 minutes 1.5
Feb 8: Fat burning 4 Fast Miles
Feb 9: 5 Miles
Feb 10: 4 miles
Feb 11: 1.5 miles on treadmill
Feb 12: 1.5 miles on treadmill
Feb 13: 1.5 miles on treadmill
Feb 14: 1.5 miles on treadmill
Feb 15: 1.5 miles on treadmill
Feb 16:
Feb 17:
Feb 18:
Feb 19: 1.5 on treadmill
Feb 20: 1.5 on treadmill
Feb 21: 1.5 on treadmill
Feb 22: 1.5 on treadmill
Feb 23: 8miles on stationary bike
Feb 24: 5 miles on stationary bike
Feb 25: 1.5 miles on treadmill and 3 miles on stationary bike
Feb 26: 1.5 miles on treadmill
Feb 27:
Feb 28:
Unable to access the dvd after installing WII and a new HDMI monitor from Time Warner so not able to walk with Leslie.0 -
JUST FINISHED MY LAST MILE!!! YAaaaay!
Goal: 50 Miles in February
Finished: February 26!
What are we doing for March!?? :-)0 -
fast & firm, 4 big miles0
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JUST FINISHED MY LAST MILE!!! YAaaaay!
Goal: 50 Miles in February
Finished: February 26!
What are we doing for March!?? :-)
Annapc CONGRATULATIONS!! YOU DID IT!!0 -
Wow, great workout alternative so shortly after surgery. Just amazing :flowerforyou:800 feet walked today...bicep and tricep work with dumbbells and pulleys, several different types of leg stretches and lifts
First day I haven't needed a postworkout nap!!!:bigsmile:0 -
My goal: 60 miles
02/02. 5 miles - 5 mile fat burning walk
02/03 4 miles - 1 mile (5 really big miles) + 3 miles on the treadmill
02/04 5 miles - Walk it off and tone it up
02/05 1 mile - 4 mile power walk
02/06 5 miles - 5 day walk plan
02/07 2 miles on the treadmill
02/09 2 miles outside and 5 miles with Leslie (5mile fat burning walk)
02/11 5 miles - walk it off and tone it up
02/14 2 miles outside, 2 miles Belly blasting walk
02/15 2 miles Belly blasting walk
02/17 4 miles walk it off and tone it up, 2 miles belly blasting walk
02/19 4 miles outside
02/21 5 miles - ultimate 5 mile walk plan
02/23 5 miles - walk it off and tone it up
02/24 3 miles outside, 2 miles belly blasting walk
02/26 4 miles outside
Goal 60, so far : 69
I also want to run 60 miles in Feb. So far I've run 51 miles. Well
Congratz to all who have met their goals and to all those who don't give up:flowerforyou:0 -
Yea! Made it with one day to spare.
February Goal: 25 lbs
2/1 - 1 mile (with walking belt)
2/2 - 3 miles (with walking belt)
2/4 - 1.5 miles (with walking belt)
2/5 - 1 mile (with 2lb weights)
2/6 - 1 mile (with 2lb weights)
2/7 - 1+ mile (with walking belt) (22 minutes to get good part of video in)
2/8 - 1 mile (with 2lb weights) Only had time to get in 1 mile, so I jogged some during the walking parts.
2/9 - 2 miles (resistance band)
2/12 - 1 mile (with 2lb weights)
2/13 - 1 mile (with 2lb weights)
2/14 - 1 mile (with 2lb weights) (Jogged during cool down)
2/15 - 1 mile (with 2lb weights)
2/17 - 2 miles (resistance band)
2/19 - 1 mile (with 2lb weights)
2/20 - 1 mile (with 2lb weights)
2/23 - 3 miles (resistance band)
2/25 - 1 mile (with 2lb weights)
2/26 - 1 mile
2/27 - 1 mile (with 2lb weights)
Total = 25.5 miles; MET GOAL0 -
Congrats!! aa62579,Barbara,JoanneC_Walks,annapcc.
WTG. Keep up the good work everyone. 2 more days in february. Looking forward to March.0 -
Sue - You are amazing. an inspiration for me. Keep up the good work and here is wishing you a speedy recovery from surgery.Sounds like EVERYONE here is racking up the miles...I'm proud of you!!!
I was sick so I hadn't been logging in. Hope to get back to it now...Doing PT and OT for approx. 2 hours a day. Dumbells, arm bike for
15 minutes, pulley machine, leg lifts and stretches, walking about 600 feet a day.It's challenging, but I have to do this before I can get
back to regular exercises.
Just wanted to give you an update...enjoy the rest of the month!!!
Love, Sue0 -
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WE are almost there!! What a SUPER Group this month! You all have inspired me not to give up even though I missed several days of opportunities to walk. Had to push push push to the end but will never give up!
2/1 - 3M of 5M Fat Burning
2/4 - 3M Boot Camp
2/7 - 4M Power Walk
2/8 - 1M Fast Walk from WAH site
2/13- 5M Fat Burning Walk
2/14- 4M Punch up your Walk
2/20 - 3M Weight Loss Walk
2/21 - 5M Walk it off and tone it up
2/22 - 5M just walk 5 day walk plan
2/23 - 4M walk slim really big miles
2/24- 5M 5 day slimdown
2/25 - 2M Power Walk + 2M walk & kick
2/26 - 5M Fat Burning Walk
2/27 - 2.5M Walk & Jog + 2M Burn Body Fat
GOAL - 60 MILES
SO FAR -55.5 Miles
LEFT - 4.5 Miles0 -
Goal for Feb: 70
2/1/2013 1 Mile (1st mile of WAPT 4 Mile Super Challenge)
2/2/2013 4 Miles Walk Off Even More Weight
2/3/2013 2 Miles Walk Your Belly Flat
2/4/2013 4 Miles Walking for Weight Loss
2/5/2013 4 Miles 4 Mile Super Challenge
2/6/2013 3 Miles from 5 Day Slim Down
2/7/2013 3 Miles 3 Mile Weight Loss Walk
2/8/2013 3 Miles Walking For Weight Loss
2/9/2013 4 Miles 2 from 4 MIle Super Challenge and 2 from Walk for Weight Loss w/Madeliene Lewis
2/10/2013 4 Mile 4 Mile Super Challenge
2/11/2013 3 Miles Debbie Walker Walking for Weight Loss and Leslie Muscle Mile
2/12/2013 3 MIles 1st mile on 5 Day Slim Down and this afternoon 2 Miles of Walk off Even More Weight
2/13/2013 2 Miles Walk off Even More Weight
Vacation from 2/14 thur 2/17 0 Miles
2/18/2013 2 Miles 5 Day Slim Down
2/19/2013 4 miles 4 Mile Super Challenge
2/20/2013 2 Miles Walking for Weight Loss
2/21/2013 3 Miles 3 Mile Weight Loss Walk
2/21 thru 2/23 6 Miles
2/25/2013 6 Miles
2/26/2013 4 miles
2/27/2013 4 mies
71 Miles Done! GOAL REACHED. :drinker:0
