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Leslie Sansone February 2013 Walk Challenge
Replies
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Goal for February : 70miles
Todate: 47miles
Left: 23miles
Day 11 of 21days challenge0 -
Hi all, I am new here and would love to join in. I have never done Leslie Sansone until this this past week. I've done 7 miles so far. Not sure what to set as a goal for the remainder of the month so I will push myself to see what I can do. I am hoping this will give me the motivation to keep moving.0
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Love to see that more and more of my walking friends are mixing up the routine with Jillian Michaels workouts.
Ann, you'll be shredded in no time :bigsmile:
princess, I have only got a four pack but I don't mind :laugh:
I did Leslie's walk it off and tone it up today and replaced the firmbands. I have a skin condition that worsens with sweat and the rubber is not good for my hands, With gloves it is even worse. So today I took my dumbbells (6s) and did triceps kickbacks , press outs and shoulder presses, side lift and more. Will see if I'm sore tomorrow:bigsmile:
My goal: 60 miles
02/02. 5 miles - 5 mile fat burning walk
02/03 4 miles - 1 mile (5 really big miles) + 3 miles on the treadmill
02/04 5 miles - Walk it off and tone it up
02/05 1 mile - 4 mile power walk
02/06 5 miles - 5 day walk plan
02/07 2 miles on the treadmill
02/09 2 miles outside and 5 miles with Leslie (5mile fat burning walk)
02/11 5 miles - walk it off and tone it up
Left to walk: 26 miles
I want to run 60 miles in February: so far I've run 17 miles (quite a bit behind target)0 -
I am going to HAVE to get back into exercise. I am too young (58) to be having problems. So I am going to start doing at least 20 miles from today. Either 1 or 2 miles a day - 5 days a week.
Goal: 14 miles.
2/11 - 1 mile
13 miles left.
How do you list all the dates and then go in there every day to edit it? It wouldn't let me do that. I will just have to copy and paste each day that I log in with my totals.
Good Luck Everyone.
Welcome, jeaniebear :flowerforyou:
You just write it once ( Goal and what you have walked) and then you copy it from the last post and add the new workout.
Good to see you walking with us :drinker:0 -
February Goal: 25 lbs
2/1 - 1 mile (with walking belt)
2/2 - 3 miles (with walking belt)
2/4 - 1.5 miles (with walking belt)
2/5 - 1 mile (with 2lb weights)
2/6 - 1 mile (with 2lb weights)
2/7 - 1+ mile (with walking belt) (22 minutes to get good part of video in)
2/8 - 1 mile (with 2lb weights) Only had time to get in 1 mile, so I jogged some during the walking parts.
2/9 - 2 miles (resistance band)
2/12 - 1 mile (with 2lb weights)
Total = 12.5 miles; 12.5 to go ...HALFWAY POINT!!0 -
February Goal 60 Miles
2/1 - 3 miles - Ultimate 5 day
2/3 - 1.3 miles - walk
2/4 - 3 miles - Ultimate 5 day
2 miles - walk
2/5 - 3 miles - WTP super fat burning
2/6 - 3 miles - Walk Slim miles 1,2,3
1.2 miles - walk
2/7 - 3 miles Ultimate 5 day - green, blue, purple
2/8 - 2 miles Ultimate 5 day - yellow, green
1.5 miles - walk
2/9 - 1 mile - walk
2/11 - 3 mile - ultimate 5 day yellow, green, red
2/12 - 4 mile - walk slim 1,2,3,5
Total - 31 miles
To Go - 290 -
Goal: 60
2/1 3 Miles-JW 3 Mega miles with toning band
2/4 3 Miles- Just Walk 3 mega miles with toning band
2/5 1 mile-5 mega miles mile 1 only- at least I did something today.
2/7 3 miles-Just Walk 3 mega miles with toning band
2/8 3 miles- Just walk 3 mega miles with toning band
2/10 3 miles- Just walk 3 mega miles with toning band
2/12 3 miles- Just walk 3 mega miles with toning band
19 miles/60 Miles0 -
Goal for Feb: 70
2/1/2013 1 Mile (1st mile of WAPT 4 Mile Super Challenge)
2/2/2013 4 Miles Walk Off Even More Weight
2/3/2013 2 Miles Walk Your Belly Flat
2/4/2013 4 Miles Walking for Weight Loss
2/5/2013 4 Miles 4 Mile Super Challenge
2/6/2013 3 Miles from 5 Day Slim Down
2/7/2013 3 Miles 3 Mile Weight Loss Walk
2/8/2013 3 Miles Walking For Weight Loss
2/9/2013 4 Miles 2 from 4 MIle Super Challenge and 2 from Walk for Weight Loss w/Madeliene Lewis
2/10/2013 4 Mile 4 Mile Super Challenge
2/11/2013 3 Miles Debbie Walker Walking for Weight Loss and Leslie Muscle Mile
2/12/2013 3 MIles 1st mile on 5 Day Slim Down and this afternoon 2 Miles of Walk off Even More Weight
38 Miles done.0 -
hi guys!!! 18 downs,,, 42 to go!!!0
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Love to see that more and more of my walking friends are mixing up the routine with Jillian Michaels workouts.
Ann, you'll be shredded in no time :bigsmile:
princess, I have only got a four pack but I don't mind :laugh:
I did Leslie's walk it off and tone it up today and replaced the firmbands. I have a skin condition that worsens with sweat and the rubber is not good for my hands, With gloves it is even worse. So today I took my dumbbells (6s) and did triceps kickbacks , press outs and shoulder presses, side lift and more. Will see if I'm sore tomorrow:bigsmile:
My goal: 60 miles
02/02. 5 miles - 5 mile fat burning walk
02/03 4 miles - 1 mile (5 really big miles) + 3 miles on the treadmill
02/04 5 miles - Walk it off and tone it up
02/05 1 mile - 4 mile power walk
02/06 5 miles - 5 day walk plan
02/07 2 miles on the treadmill
02/09 2 miles outside and 5 miles with Leslie (5mile fat burning walk)
02/11 5 miles - walk it off and tone it up
Left to walk: 26 miles
I want to run 60 miles in February: so far I've run 17 miles (quite a bit behind target)
Great job Barbara and way smart on adding the weights. I bet you won't be sore. You workout pretty regularly.
I felt shredded during and after the workouts-like I'd been through a mulcher!0 -
Goal for February : 70miles
Todate: 51miles
Left: 19miles
Day 12 of 21days challenge0 -
Monthly goal : 60 miles
so far:
02/04- 2 miles (blue and purple miles)
02/07- 2 miles (walk and jog)
02/08- 5 miles ( 4 mile super challenge & red mile)
02/09-2 miles (walk and jog)
02/10- 4 miles (2 on treadmill & purple & yellow mile)
02/11-2 miles (blue & yellow miles)
02/13-3 miles (Yellow&Red&Green miles)
40 miles to go!
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I can't believe how fast FEB is flying by! I better get walking!
BARB - LOVE your email to tech support. AND I have a 2 pack, so you are at least 2 ahead of me. LOL
2/1 - 3M of 5M Fat Burning
2/4 - 3M Boot Camp
2/7 - 4M Power Walk
2/8 - 1M Fast Walk from WAH site
2/13- 5M Fat Burning Walk
GOAL - 60 MILES
SO FAR - 16 MILES
LEFT - 43 MILES
GREAT JOB WALKERS!0 -
Goal for Feb: 70
2/1/2013 1 Mile (1st mile of WAPT 4 Mile Super Challenge)
2/2/2013 4 Miles Walk Off Even More Weight
2/3/2013 2 Miles Walk Your Belly Flat
2/4/2013 4 Miles Walking for Weight Loss
2/5/2013 4 Miles 4 Mile Super Challenge
2/6/2013 3 Miles from 5 Day Slim Down
2/7/2013 3 Miles 3 Mile Weight Loss Walk
2/8/2013 3 Miles Walking For Weight Loss
2/9/2013 4 Miles 2 from 4 MIle Super Challenge and 2 from Walk for Weight Loss w/Madeliene Lewis
2/10/2013 4 Mile 4 Mile Super Challenge
2/11/2013 3 Miles Debbie Walker Walking for Weight Loss and Leslie Muscle Mile
2/12/2013 3 MIles 1st mile on 5 Day Slim Down and this afternoon 2 Miles of Walk off Even More Weight
2/13/2013 2 Miles Walk off Even More Weight
40 Miles done.0 -
Thanks for keeping this challenge going. Although I do other forms of exercise I love my Leslie walks! I'm in again this month! My goal for January was 50 and I walked 61. I am going back with 50 for February since this month is a few days shorter!
Goal: 50
2/1- 4 m Leslie Super Walk with Body Boost Cables
2/2- (0) 30 min. elliptical
2/3- (0) Supposed to be rest day but I shoveled snow instead
I gotta get back to my Leslie walks or I won't make my challenge this month!!
2/4- 4 m Leslie 4 Really Big Miles
2/5- 2 m Leslie Walk Away Your Hips and Thighs with lower body toning
2/6- 3 m outside walk with fur baby
2/7- 3 m Leslie 3 Mega Miles (tough one for me)
2/8- 2 m Leslie WATP 2 mi Brisk Walk
2/9- 4 m outside walk with fur baby
2/10- 3 m Leslie Bootcamp walk
2/11- 5 m of Leslie 5 Day Slimdown
2/12- 3 m outside walk with fur baby
2/13- 4 m Leslie Super Walk with Body Boost Cables
2/14-
2/15-
2/16-
2/17-
2/18-
2/19-
2/20-
2/21-
2/22-
2/23-
2/24-
2/25-
2/26-
2/27-
2/28-
37 down, 13 to go 0 -
Wednesday:
estimated 3 miles: Debbie Rocker DVD.
Goal for January: 60 combined miles
So far: 18 Leslie/ other walking DVD miles
So far: 8.50 outdoor miles
Almost half of February gone by already :noway: .0 -
Hi all, I am new here and would love to join in. I have never done Leslie Sansone until this this past week. I've done 7 miles so far. Not sure what to set as a goal for the remainder of the month so I will push myself to see what I can do. I am hoping this will give me the motivation to keep moving.
Welcome swoods516! Happy that you are joining us. This group is very motivating to keep exercising and walking.
:flowerforyou:0 -
Goal for February : 70miles
Todate: 55miles
Left: 14miles
Day 13 of 21days challenge0 -
Good morning!
February Goal: 40 miles
February 1 - 3 miles
February 5 - 2 miles
February 6 - 3 miles
February 9 - 2 miles
February 11 -2 miles
February 14 -1 mile
27 to go0 -
Goal: 60
2/1 3 Miles-JW 3 Mega miles with toning band
2/4 3 Miles- Just Walk 3 mega miles with toning band
2/5 1 mile-5 mega miles mile 1 only- at least I did something today.
2/7 3 miles-Just Walk 3 mega miles with toning band
2/8 3 miles- Just walk 3 mega miles with toning band
2/10 3 miles- Just walk 3 mega miles with toning band
2/12 3 miles- Just walk 3 mega miles with toning band
2/14 3 miles- Just walk 3 mega miles with toning band
22 miles/60 Miles0 -
February Goal: 25 lbs
2/1 - 1 mile (with walking belt)
2/2 - 3 miles (with walking belt)
2/4 - 1.5 miles (with walking belt)
2/5 - 1 mile (with 2lb weights)
2/6 - 1 mile (with 2lb weights)
2/7 - 1+ mile (with walking belt) (22 minutes to get good part of video in)
2/8 - 1 mile (with 2lb weights) Only had time to get in 1 mile, so I jogged some during the walking parts.
2/9 - 2 miles (resistance band)
2/12 - 1 mile (with 2lb weights)
2/13 - 1 mile (with 2lb weights)
2/14 - 1 mile (with 2lb weights) (Jogged during cool down)
Total = 14.5 miles; 10.5 to go0 -
Mon 02/11/13 11:53 AM
Feb 1: Treadmill 35 minutes (not sure the milage probably just over 1 mile) 1.5
Feb 2: Stationary bike: 20 minutes (not sure the milage)
Feb 3:
Feb 4: Treadmill 35 minutes 1.5
Feb 5: LS Fat Burning 4 Fast Miles
Feb 6: Treadmill 35 minutes 1.5
Feb 7: Treadmill 35 minutes 1.5
Feb 8: Fat burning 4 Fast Miles
Feb 9: 5 Miles
Feb 10: 4 miles
Feb 11: 1.5 miles on treadmill
Feb 12: 1.5 miles on treadmill
Feb 13: 1.5 miles on treadmill
Feb 14: 1.5 miles on treadmill
Feb 15:
Feb 16:
Feb 17:
Feb 18:
Feb 19:
Feb 20:
Feb 21:
Feb 22:
Feb 23:
Feb 24:
Feb 25:
Feb 26:
Feb 27:
Feb 28:
38 miles; I was shooting for 35 but looks like I'll do a lot more.0 -
Working on the six pack today, the new dvd arrived today. Thank you, USA, for giving me such a great choice in fitness dvds.
Leslie's Bellyblasting Walk is new in my collection:bigsmile:
My goal: 60 miles
02/02. 5 miles - 5 mile fat burning walk
02/03 4 miles - 1 mile (5 really big miles) + 3 miles on the treadmill
02/04 5 miles - Walk it off and tone it up
02/05 1 mile - 4 mile power walk
02/06 5 miles - 5 day walk plan
02/07 2 miles on the treadmill
02/09 2 miles outside and 5 miles with Leslie (5mile fat burning walk)
02/11 5 miles - walk it off and tone it up
02/14 2 miles outside, 2 miles Belly blasting walk
Left to walk: 22 miles
I want to run 60 miles in February: so far I've run 19 miles0 -
February Goal: 40 Miles
Feb 1 - 2 miles Leslie Sansone Walk Slim - Fast & Firm
Feb 3 - 2 miles Treadmill
Feb 4 - 1 mile Leslie Sansone Walk Slim - Fast & Firm
Feb 6 - 3 miles - 2 miles Treadmill & 1 mile Leslie Sansone Walk Slim - Fast & Firm
Feb 7 - 1 mile Leslie Sansone Walk Slim - Fast & Firm
Feb 14 - 2 miles Leslie Sansone Walk Slim - Fast & Firm
29 to goal
Been away for a few days...still plan to make my goal for the month.0 -
Wow! We're already at the halfway point. Good job everyone.
So far I've walked 29 miles.
I have 19 miles to go for my goal of 48 miles..0 -
02.01.13 LS 5 Mile Fat Burning- mile 1
02.02.13 LS 5 Mile Fat Burning- mile 1 & 2, Walk Slim 5 Really Big Miles- mile 1
02.03.13 LS Walk Slim 5 Really Big Miles- mile 1
02.06.13 LS Walk Slim 5 Really Big Miles- mile 1 & 2
02.08.13 LS Walk Slim 5 Really Big Miles- mile 3
02.09.13 LS Walk Slim 5 Really Big Miles- mile 5
Goal 30
09 done - 21 to go
I'm looking to see where I left off!0 -
21 miles.... 1.5 miles for the remaining of February to make my goal.
We will see?
Happy Walking Everyone!0 -
Goal for February : 70miles
Todate: 59 miles
Left: 11 miles
Day 14 of 21days challenge0 -
setang, you are really walking like a runner. Super job:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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February Goal: 40 Miles
Feb 1 - 2 miles Leslie Sansone Walk Slim - Fast & Firm
Feb 3 - 2 miles Treadmill
Feb 4 - 1 mile Leslie Sansone Walk Slim - Fast & Firm
Feb 6 - 3 miles - 2 miles Treadmill & 1 mile Leslie Sansone Walk Slim - Fast & Firm
Feb 7 - 1 mile Leslie Sansone Walk Slim - Fast & Firm
Feb 14 - 2 miles Leslie Sansone Walk Slim - Fast & Firm
Feb 15 - 3 miles Treadmill
26 to goal
Kicking it up to reach goal...I need to avg. 2 miles a day for the rest of the month!!!0
This discussion has been closed.