DAILY CHECK IN/CHALLENGE - 1.31.13
shanematthews2
Posts: 40 Member
Daily Challenge - Progress on your goals.
- Did you make progress on your goals for the week? If not, how can we as a group help you?
Personally, yes. I have made HUGE progress in my goals for the week! Need to keep going! Also, as part of my goals, how can I personally help YOU achieve your goals? We need to make this happen!!!
Check in - MAX PLYO for me today after guests tonight.. NO EXCUSES HERE!! Will post when I'm done!
Did you get your sweat on today?
- Did you make progress on your goals for the week? If not, how can we as a group help you?
Personally, yes. I have made HUGE progress in my goals for the week! Need to keep going! Also, as part of my goals, how can I personally help YOU achieve your goals? We need to make this happen!!!
Check in - MAX PLYO for me today after guests tonight.. NO EXCUSES HERE!! Will post when I'm done!
Did you get your sweat on today?
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Replies
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Goals - Not so much, but I was out of commission for a few days. Still have no voice. Had to reassess and set a new goal to catch up to where I am I supposed to be with Insanity. That secondary goal I completed today.
Check in -Insanity Cardio Recovery this morning. Insanity Pure Cardio this evening. 2 hours at the gym this afternoon.0 -
did insanity cardio
My goals for February
1) drink min 1 litre water daily
2) 30 min+ exercise daily ( insanity, running, swimming ect)
3) do a plank and 30 push ups a day
4) track my food here
5) connect in my fitness/health groups daily
I would love support or an accountability partner to keep me on track with eating healthy/tracking and keeping my commitment to tracking my food & doing my Feb goals too.0
