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Whole30 Paleo Challenge results....
AMBlass
Posts: 161
Well, we're done with the Whole 30 and our results are...
Me: -4 lbs. (Not as much as I would have liked, but it's still weight loss!)
My husband: -13 lbs! (Woohoo!)
Pretty normal weight loss for me, about a pound a week, but my hubby really knocked it off! Of course, that's more normal for guys to lose weight faster. This was in combination with exercise, so that probably played a role.
We feel great. Good energy, the food is amazing, waking up rested (unless we go to bed late!) and hardly any cravings. We actually had cupcakes this afternoon to celebrate and we were both underwhelmed by our usual favorites. I wonder if the Whole30 had anything to do with that. It would be nice if tasty treats didn't taste so tasty, it would be so much easier to avoid them!
Me: -4 lbs. (Not as much as I would have liked, but it's still weight loss!)
My husband: -13 lbs! (Woohoo!)
Pretty normal weight loss for me, about a pound a week, but my hubby really knocked it off! Of course, that's more normal for guys to lose weight faster. This was in combination with exercise, so that probably played a role.
We feel great. Good energy, the food is amazing, waking up rested (unless we go to bed late!) and hardly any cravings. We actually had cupcakes this afternoon to celebrate and we were both underwhelmed by our usual favorites. I wonder if the Whole30 had anything to do with that. It would be nice if tasty treats didn't taste so tasty, it would be so much easier to avoid them!
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GREAT WORK!!!0
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we were both underwhelmed by our usual favorites. I wonder if the Whole30 had anything to do with that. It would be nice if tasty treats didn't taste so tasty, it would be so much easier to avoid them!
I've found sweets aren't very appealing. I took one bite of a "peanut butter cookie bottom/oreo center/brownie top bar" the other day and threw the rest away. It looked amazing but just tasted "off." *shrug* Oh well, I'd rather have stuff taste funny and not appealing than be tempted by them forever. :ohwell:0 -
Those are great results!! Awesome job!0
This discussion has been closed.