Wrist issues
MorgueBabe
Posts: 1,188 Member
Man I have some hella bad carpal tunnel brewin in my Right wrist. The end with those plank jacks, then plank something, then mountain climbers is just too much.
So lately for the jacks, and climbers I've been getting up and doing skaters or jump rope, it's just a cardio interval. I'm just trying to keep moving.
Anyone else having wrist issues?
So lately for the jacks, and climbers I've been getting up and doing skaters or jump rope, it's just a cardio interval. I'm just trying to keep moving.
Anyone else having wrist issues?
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Replies
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As long as you are moving that is cool. I have trouble with the planks, too. especially the side planks. Everyday, I can hold them a tad longer than the day before, but when I can no longer hold them, I do the side crunches. The planks are hard on my wrists, too but not as much as when I was doing the 30 day shred. I have to take a mini break now and then to rest my wrists. Skaters and jump rope is fine, you are moving.0
