Workout Plans!!!
![Alacey88](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9157/ecf6/f022/583d/4b7b/ccbb/b5c2/40e9d014104eb8a73576f9c9dd9a020028eb.jpg)
Alacey88
Posts: 486 Member
Good morning,
I am having trouble with sticking to a workout plan as I get bored so easily.....
Does anyone follow a specific workout plans??? If so, Please share as I want to create a work out plan that I can combine with my workout and/ or start a new plan all together..
Thank you in advance!!:happy:
I am having trouble with sticking to a workout plan as I get bored so easily.....
Does anyone follow a specific workout plans??? If so, Please share as I want to create a work out plan that I can combine with my workout and/ or start a new plan all together..
Thank you in advance!!:happy:
0
Replies
-
My workout:
3 times a week: 30-45 minutes strength with 30-45 minutes of cardio (includes 15 minutes of HIIT)
1-2 times a week: 60-75 minutes of yoga or cardio0
This discussion has been closed.