Seven Layer Dip for Super Bowl Sunday

ellenyates
ellenyates Posts: 13 Member
You can indulge but don't go overboard on Super Bowl Sunday or you will undo all of the calories you have burned and saved to lose that pound per week.

Portion control and eating less fat and lower calorie versions of food will help. Here is my latest blog post on Fitness Pal with a recipe for one of the most popular dips on Super Bowl Sunday:

http://www.myfitnesspal.com/blog/ellenyates