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Breastfeeding and Dieting
bumbleleigh
Posts: 13
Here's some good articles on losing weight while breastfeeding. In general, the main thing I see is to make sure you're eating enough. Not doing so seems to be the number one reason breastfeeding moms don't lose weight.
http://kellymom.com/nutrition/mothers-diet/mom-weightloss/
http://www.lalecheleague.org/llleaderweb/lv/lvoctnov97p115.html
http://www.breastfeedingbasics.com/articles/nutrition-exercise-and-weight-loss
http://kellymom.com/nutrition/mothers-diet/mom-weightloss/
http://www.lalecheleague.org/llleaderweb/lv/lvoctnov97p115.html
http://www.breastfeedingbasics.com/articles/nutrition-exercise-and-weight-loss
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Replies
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Awesome!! I can't wait!!! I'm starting Monday!0
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Thanks for the info! I love kellymom!0
This discussion has been closed.