Post any tips you've picked up along the way! The first time I used My Fitness Pal, the best thing I did was preplan the next day's food the night before, and enter it into MFP. If not, it's really easy to say "Oh, I can eat ____ because I'll just not eat ____ and make up for it later" ...then you don't. Having a plan made…
Here's some good articles on losing weight while breastfeeding. In general, the main thing I see is to make sure you're eating enough. Not doing so seems to be the number one reason breastfeeding moms don't lose weight. http://kellymom.com/nutrition/mothers-diet/mom-weightloss/…
So, I'm not the best cook, which I'm trying to change. I want to be able to train myself from the start with healthy recipes. Let's post recipes we find along the way for everyone to try. I have a family with four lo's, so it should be kid friendly (as all our new lo's will grow to eventually eat our cooking!).…
Hello! My name is Tara, I'm about to be 27, and I'm from Texas. I just had my first baby (Astra) on October 20th, although she was due November 15th. I've struggled with weight issues since somewhere between 18 and 20. In 2009, I lost 50 pounds, but I have since gained it all back and then some. I went over 200 pounds for…
Hi gals! My name on BCC is loving life 2012 and I just wanted say....I'm already addicted to BCC (not so much the drama on the Oct 2012 board lol) and now I have this group! My face is always going to be planted in my phone lol btw my name is Lynn :) Good luck everyone:)
