30 Day Shred January Challengers

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Half way there - day 15

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Saliang
Saliang Posts: 62 Member
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Just completed day 5 of level 2, day 15 of the 30 day shred.
15 more days to go and looking forward to see the final results after this effort :)

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  • Saliang
    Saliang Posts: 62 Member
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    Just had a quick look at level three - anyone there yet...if so, how are you finding it? It looks very intense.
  • Showmm
    Showmm Posts: 406 Member
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    I did day 15 today. I think Level 2 is easier on my knees than level 1 was. Despite the pendulum lunges and squats, which I can do to my level of movement. The level itself isn't easier, just for my poor knees!

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