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Kettlebells
chelivia7
Posts: 21 Member
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Replies
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I have kettle bells but don't use as a kettle bell routine. I just use them as easy-grip weights. Maybe I should try so e actual kettle bell exercises.0
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You really should. Just make sure you have proper form of you could injure yourself pretty easily. Fantastic workout!0
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I just got a variety of kettlebells. 7.5, 10 and 15 lbs. I ordered 2 dvd's that were rather inexpensive on Amazon, the Jillian Michaels Shred IT with Weights and Iron Core Kettlebell by Sara Lurie-supposed to be great instructional info for beginners. Once I finish the JM Body revolution dvd's I want to try the kettlebells.
Sounds like a good workout. Will let you know when I start.0 -
my kettle bells are great and funky
http://www.powerhouse-fitness.co.uk/bodymax-kettlebone-kettlebells.php0
This discussion has been closed.