Level 4 and results

mema_king
mema_king Posts: 52 Member
Hi Ladies, as you know i'm doing ripped rather than the shred and it has 4 levels. Started level 4 today even though i really struggled to get through level 3.

I do my measurements at the beginning of the month and I dithered this morning about doing them now or waiting until ripped was over. I did them today and I so pleased that I did as it has motivated me to continue. I know it isn't much but I've lost between 0.5 and one inch nearly everywhere that i measured! Hopefully finishing week 4 will help push it even further.

I hope you are all doing well on your shred journeys- keep at it!

Replies

  • Showmm
    Showmm Posts: 406 Member
    Brilliant news, how motivating for you! I took a photo about a month ago and plan to take another in a few days to see if there's visual evidence yet.