6W6P questions, NMTZ questions, So many questions!
Jen800
Posts: 548 Member
Hey everyone!
I was just wondering what your thought of 6W6P and if it gave you good results and if it wasn't just focused on the abs (meaning did your legs tone up too?)
And I'd also like to know how people felt about NMTZ. I run for cardio, and I'm currently doing C25K and don't think I'd want to alternate this DVD with another DVD. Do you think running is just as good a cardio workout?
thanks!
I was just wondering what your thought of 6W6P and if it gave you good results and if it wasn't just focused on the abs (meaning did your legs tone up too?)
And I'd also like to know how people felt about NMTZ. I run for cardio, and I'm currently doing C25K and don't think I'd want to alternate this DVD with another DVD. Do you think running is just as good a cardio workout?
thanks!
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Replies
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I am currently doing 6w6p and finished up my 1st week. I get really good workouts from it. I took measurements before I began 6w6p so I can make comparisons at the end of the 6th week. I know my stomach, abs will be better as a result of 6w6p. You get a good body workout, too. I have not tried NMTZ or C25K so I could not compare them or comment on them.0
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