Eat More 2 Weigh Less

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Some of the benefits of eating more

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  • ANewLucia
    ANewLucia Posts: 2,081 Member
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    <---- And I still have my number up...lol...wearing it proud!
  • deksgrl
    deksgrl Posts: 7,237 Member
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    Excellent post.

    I realized the other day how much happier and positive and optimistic I am now. At work they offer a biometric screening where they take your basic stats, blood pressure, cholesterol, etc. And there is an incentive program if you fill out this survey online. On the survey they ask a lot of things about your outlook, how happy you are with your life, how capable you feel of handling problems and stuff like that. I honestly answered everything and I rated them all very high. A year ago, I know I wasn't feeling as happy and fulfilled and in control of myself.

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