Here we go !
TK_Lew
Posts: 8 Member
Initial Test: 4
Rank: 1
Got the App !
Day 1 workout....I will be sore tomorrow and it was only a total of 12 pushups that were spaced out. Its good to have a reality check I used to actually be in very good shape. This just reminds me , every slack day and every bite of crap adds up.
If I can go from 4 to 100 in 7 weeks then I'll be stoked but really? We shall see, this coincides with weightloss and cardio training so that will undoubtedly help.
Rank: 1
Got the App !
Day 1 workout....I will be sore tomorrow and it was only a total of 12 pushups that were spaced out. Its good to have a reality check I used to actually be in very good shape. This just reminds me , every slack day and every bite of crap adds up.
If I can go from 4 to 100 in 7 weeks then I'll be stoked but really? We shall see, this coincides with weightloss and cardio training so that will undoubtedly help.
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Replies
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Sent you an FR. Good luck.
Initial. (25)
Week 3 Start.
Level 2
We can get there.0 -
Sore today..sad...funny and encouraging.0
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Sore today..sad...funny and encouraging.
Don't give up....we can do this. Looking forward to progress0 -
Day 2 (yesterday). -- The app doesn't have capabilities to post or view message boards so I didn't get a chance to update yesterday.
3,4,2,3,4
These were easier in terms of arm strength...I'm finding that my main issue is with keeping my body straight for a good pushup but as I'm 7 weeks post C Section I think that will just keep getting better and better as those ab muscles heal up.0 -
Day 3 Week 1
4,5,4,4,5
Not as tough as I thought it would be0 -
Day 3 Week 1
4,5,4,4,5
Not as tough as I thought it would be0