East Haven checking in
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BDOUG2371
Posts: 29 Member
I'm 41 and live in East Haven. I need to lose 100 lbs or more but my first goal is to lose 79 lbs to get to 299! I want to get back into the 200's atleast! I drive for a living 8 hrs a day and need good ideas for snacks to eat at work. I was told eat a little something every 2 hours and then someone said every 3 hours etc.....I need to ideas and help. Some guidance.
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