New Rules of Lifting For Women (NROL4W)

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Starting Stage 1

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frazzle29
frazzle29 Posts: 123 Member
in Social Groups
I took my measurements today and I'm starting stage 1 tomorrow. I'm quite nervous about the upping of my calories but I can't wait to see the results that this program should give. I'm determined to see it all the way through!

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  • Emtabo01
    Emtabo01 Posts: 672
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    Good luck, I think you'll find yourself hungrier, just fill the extra calories with healthy choices, don't use it as an excuse to eat more junk.

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