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Baptiste 40 Days to Personal Revolution - Fruit Fast?

fiddledd
fiddledd Posts: 3
in Social Groups
Is anyone doing (or has anyone done) the fruit fast as outlined in Baron Baptiste's 40 Days to a Personal Revolution? If so, did this help jump start your weight loss or have any effect at all?

Replies

  • yoginimary
    yoginimary Posts: 6,788 Member
    I haven't personally, but I know someone that did. I'm sure you'll lose weight, but the only effect it really had on her was general grumpiness.
  • ilovemaisy
    ilovemaisy Posts: 54
    That response made me smile. I can never do those fast / cleanse things for real because no matter WHAT, I cannot live without my morning cup of coffee.

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