We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Baptiste 40 Days to Personal Revolution - Fruit Fast?

fiddledd
fiddledd Posts: 3
edited January 12 in Social Groups
Is anyone doing (or has anyone done) the fruit fast as outlined in Baron Baptiste's 40 Days to a Personal Revolution? If so, did this help jump start your weight loss or have any effect at all?

Replies

  • yoginimary
    yoginimary Posts: 6,789 Member
    I haven't personally, but I know someone that did. I'm sure you'll lose weight, but the only effect it really had on her was general grumpiness.
  • That response made me smile. I can never do those fast / cleanse things for real because no matter WHAT, I cannot live without my morning cup of coffee.
This discussion has been closed.