We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
starting week 3 again...
Tina0488
Posts: 18 Member
I was on W3D2 and I took a week long ice fishing trip. It's too cold to run outside in MN and there's not a treadmill on the lake so I fell behind! Tonight I redid W2D3 and boy did I have a tough time powering through that! Anyone else take a week off and notice a decline in insurance from that short of time?
0
Replies
-
I am worried about that. I am just starting week 5 today and leave for Miami on vacation next Thursday. I might end up repeating a week also depending how it goes.0
-
I've found that after short breaks - that first run back is tough - but the next is easier. Its amazing how fast the body recovers and remembers :-) Hang in there.
Carrie0 -
I just did week 3 day one last night and I have to admit for me I have a harder time when I don't have at least a couple days inbetween. If I have even a week off I do better. I guess because I'm fresh. I'm still exercising inbetween, but not "running."0
-
I vacationed in Miami the first time I did C25K a few years ago. I was easily able to find places to run that were fun, scenic and still somewhat isolated. Do a google search and see what you come up with.
Worst case..run the beach!!0
This discussion has been closed.