Week of February 4th Challenge
lissa0040
Posts: 362 Member
Hi Everyone!
Welcome back to another weekly challenge!! We are continuing on a conservative pace to account for new members so everyone should be able to get on board.
We have a leader board!!!
Alana
Deanna :flowerforyou:
Completed last week with flying colors! Good job ladies!
Deana earned the flower for trying something new!
Don't forget to report your progress to be included in the leader board either on this board or private message me.
Let's get things moving!
This week's goal:
135 minutes of cardio
5 days in the green (staying under in calories)
8 cups of water 5 days
2 servings of fruits and vegetables 5 days
For a bonus ** Try an exercise you've never done before or haven't done recently for one of your workouts. For example if you are a walker try a stationary bike or a Zumba class. If you love Zumba try a kickboxing or elliptical. Anything you'd like!
If you are new jump right in! We report our results on this strain every Sunday night to be included on the leader board for the following week.
Welcome to the newbies take a minute to introduce yourself to each other.
My name is Melissa and I look forward to meeting you all!
Welcome back to another weekly challenge!! We are continuing on a conservative pace to account for new members so everyone should be able to get on board.
We have a leader board!!!
Alana
Deanna :flowerforyou:
Completed last week with flying colors! Good job ladies!
Deana earned the flower for trying something new!Don't forget to report your progress to be included in the leader board either on this board or private message me.
Let's get things moving!
This week's goal:
135 minutes of cardio
5 days in the green (staying under in calories)
8 cups of water 5 days
2 servings of fruits and vegetables 5 days
For a bonus ** Try an exercise you've never done before or haven't done recently for one of your workouts. For example if you are a walker try a stationary bike or a Zumba class. If you love Zumba try a kickboxing or elliptical. Anything you'd like!
If you are new jump right in! We report our results on this strain every Sunday night to be included on the leader board for the following week.
Welcome to the newbies take a minute to introduce yourself to each other.
My name is Melissa and I look forward to meeting you all!
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Replies
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Hurray!!! another week!
We are doing a biggest loser challenge at work, with small teams. It's kind of fun and motivating for me. I love competition!0 -
Hello all---I was having a GREAT week till I hit the weekend! I went out to eat twice, and made the mistake of telling my dear husband that I wanted a chocolate chip cookie "as big as my head"----he made me one, and a batch of normal sized ones too--egads!
SOOOO, back at it this week!
135 minutes of cardio ---DID IT!
5 days in the green (staying under in calories) ---DID IT!!
8 cups of water 5 days --DID IT!!
2 servings of fruits and vegetables 5 days
For a bonus ** Try an exercise you've never done before--DID IT!!
I tried Tae Bo---didnt like it. Tried the Leslie Sansone--LOVED IT! I will add that to my repetoire!
Anyone else have favorite workout dvd's???0 -
ok, gotta get back on track....lol..love the flower! thanks! sorry for the late post. been a hectic week and a half!
655 minutes of cardio
7 days in the green (staying under in calories)
6 cups of water 5 days
2 servings of fruits and vegetables 2 days (this one is always a hard one..and no excuses but store is always out of my juice..lol) started grabbing whatcan when i go so i have it on hand...
didnt try anything new this week tho. the cleaning i counted consisted of moving objects and rearranging 3 rooms!0
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