Eat More 2 Weigh Less

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Maddalen101
Maddalen101 Posts: 307 Member
in Social Groups
I just joined this group! Looking forward to learning about this - I've always suspected that one did not need to starve to lose weight, and it's nice to see that idea confirmed!

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  • Gapwedge01
    Gapwedge01 Posts: 494
    It will be helpful to you to read all of the stickie posts at the top. Welcome aboard.
  • mumreeder
    mumreeder Posts: 222 Member
    Welcome - this is my first week of trying EM2WL and I feel a lot better and less tired and grumpy! Hope you enjoy it too.

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