Exercise Bands
mbastuk
Posts: 34 Member
I thought I would share something that I am using this year to lose strength train when I can't get to the gym. Ironically, I bought them in 2011 but rarely used them. I read alot of reviews on exercise bands (brands), bands vs free weights, etc.
http://us.bodylastics.com/strong-man-xt-set
I've never done P90 or P90X but I think strength bands are used heavily in those programs too...
For me, they were relatively inexpensive, I don't have dumbells and barbells sitting around.
They also offer DVDs and a live online workout - haven't really done any of those either..
http://us.bodylastics.com/strong-man-xt-set
I've never done P90 or P90X but I think strength bands are used heavily in those programs too...
For me, they were relatively inexpensive, I don't have dumbells and barbells sitting around.
They also offer DVDs and a live online workout - haven't really done any of those either..
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