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I can't eat enough!

katiewilliams1208
katiewilliams1208 Posts: 7 Member
in Social Groups
Now that I have joined this site, I have found that I am eating way too little. Now I am increasing my caloric intake but am going a bit over in proteins, fat, and fiber. Any suggestions on how to increase the calories without going over in the rest of the stuff?
Thanks,
Katie

Replies

  • wilsoje74
    wilsoje74 Posts: 1,720 Member
    IT should be fine to go over protein and fiber. Fat, I'd try to stay under on that one. Just eat more good stuff - fruit, veggies, yogurt, meats, eggs etc.

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