Jamie Eason LiveFit 12 week program 2013

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juliecarlile
juliecarlile Posts: 84
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I start week 11 next week and decided to look at it ahead of time. I am so excited because she has you do a circuit routine. I have to say I haven't been a fan at all of the plyometrics I had to do the last 2 weeks. Looking forward to just hitting the weights really hard.

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  • KBomar2
    KBomar2 Posts: 157 Member
    I am not looking forward to the plyometrics! I'm not a big fan of jumping let alone doing it in front of everyone in the gym. Grace is NOT my middle name!
  • juliecarlile
    juliecarlile Posts: 84
    That is the thing I didn't like about them. I felt like everyone was watching me and wondering what the heck I was doing. Also, they were a bit hard on my joints. THey did their job of making me feel completely exhausted though. :)

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