anyone struggling to keep focused and motivated?
Katedineo
Posts: 10 Member
HI all,
Anyone else struggling? I'm looking for a team to keep tabs on me and vice versa. I guess just need the support of fellow weigh lose troopers who are willing to give and take advice and go through the trenches in this adventure.
I am struggling here. I decided to keep a watchful eye on my diet a few weeks ago, determined to lose this 20 lbs that i have been carrying around for over a year now. It has been hard. this last week was a bit of a disaster as i went into binge mode but i think i've found the light today. i am sticking to 3 main meals a day, carefully planned and precise and a couple servings of fruit as snacks.
i guess just reaching out for support.
Let me know if you're interested.
kate
Anyone else struggling? I'm looking for a team to keep tabs on me and vice versa. I guess just need the support of fellow weigh lose troopers who are willing to give and take advice and go through the trenches in this adventure.
I am struggling here. I decided to keep a watchful eye on my diet a few weeks ago, determined to lose this 20 lbs that i have been carrying around for over a year now. It has been hard. this last week was a bit of a disaster as i went into binge mode but i think i've found the light today. i am sticking to 3 main meals a day, carefully planned and precise and a couple servings of fruit as snacks.
i guess just reaching out for support.
Let me know if you're interested.
kate
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Replies
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I totally understand you!
I want to get healthy and I do it for a couple of days and then I go back, I joined MFP to have a plan as well as motivation from people who are experiencing the same thing I am. We can be buddies in this journey
best of luck!0
