TDEE
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fitfreakymom
Posts: 1,400 Member
what is TDEE?
0
Replies
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It explains it here:
http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets0 -
Total Daily Energy Expenditure.
For any explanation, you could always use the Search feature above... or read any of these:
http://www.myfitnesspal.com/topics/show/818082-exercise-calories-again-wtf
http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets
http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
http://www.myfitnesspal.com/topics/show/813720-spreadsheet-bmr-tdee-deficit-macro-calcs-hrm-zones.
http://scoobysworkshop.com/calorie-calculator/ (not MFP but a good calculator)0
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