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Introducing myself
maradot
Posts: 95 Member
Hi,
My name is Mara, and I had a bad food day. Eating out of anger, anxiety, sorrow, regret, and just generally tiredness.
A lot of it is rooted in my thinking. Expecting bad outcomes leads to over eating. Fear and worry about things that have not happened and may never happen. Also, emotional pouting about my weaknesses and failures. Trying to stay positive in a stressful work environment. It's really hard! Maybe I just have to let it be what it is. But, I don't want to. I want it to be what I want it to be - and it's not.
Grant me the Serenity to accept the things I can not change.
My name is Mara, and I had a bad food day. Eating out of anger, anxiety, sorrow, regret, and just generally tiredness.
A lot of it is rooted in my thinking. Expecting bad outcomes leads to over eating. Fear and worry about things that have not happened and may never happen. Also, emotional pouting about my weaknesses and failures. Trying to stay positive in a stressful work environment. It's really hard! Maybe I just have to let it be what it is. But, I don't want to. I want it to be what I want it to be - and it's not.
Grant me the Serenity to accept the things I can not change.
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Replies
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(((hugs))) Glad you're here, and thanks for sharing. I could have said (and probably have said) every single thing you said. We've all been there.0
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