Sweaty 30 (Minutes)

Join

DAY 36: Post your activities here

Options
lilmzritz
lilmzritz Posts: 176
edited January 12 in Social Groups
Sorry all -- I got busy these past few days with other stuff but I'm back and hopefully no more distractions! I know that was an excuse but I will try my best to be stronger than my strongest excuse!

Have a great day sweating it out today! It's Monday and I wish you all a wonderful and sweaty week! Let's do this!

Replies

  • bturner28
    bturner28 Posts: 68 Member
    P90x 1 hr plyometrics
  • MelanieSpicegurl
    MelanieSpicegurl Posts: 239 Member
    Sooooo pleased with myself !!
    I did the chair workout twice in a row !!

    Thanks to AmericanBabyDoll & BTurner28 for getting me up off the couch !!!

    Ok so , 68 mins - Fitness Blender Chair Workout x2 !!
    iPod tracked 372 cals burned..

    Great work girls !!!
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    I did absolutely nothing today. I ended up getting sick and the only exercising I've been doing is running to the bathroom. (That counts some right? LOL) Hopefully I will be all better tomorrow and get back to my Ripped in 30 and walking.

    Glad to see everyone back today. I was feeling lonely yesterday. :smile:
  • hanniejong
    hanniejong Posts: 556 Member
    4252 steps

    50 reverse bicep curls

    10 STANDING DUMBBELL DELTOID FLIES
  • Cherrylicious_Curves
    Cherrylicious_Curves Posts: 50 Member
    Got back from bday vacation. but did alot of activies that i might of not logged in to put down/
    Monday did bike ride for 30minutes by the beach it was beautiful and relaxing...
  • bturner28
    bturner28 Posts: 68 Member
    Get better Americanbabyd! Glad u got off the couch Melanie! Sandrie77 great job getting a workout done while on vacation!!

    Everyone keep up the good work and keep on sweating....
  • bturner28
    bturner28 Posts: 68 Member
    Sorry all -- I got busy these past few days with other stuff but I'm back and hopefully no more distractions! I know that was an excuse but I will try my best to be stronger than my strongest excuse!

    Have a great day sweating it out today! It's Monday and I wish you all a wonderful and sweaty week! Let's do this!

    No worries, we know you're committed! Sometimes life gets busy. : )
  • bturner28
    bturner28 Posts: 68 Member
    4252 steps

    50 reverse bicep curls

    10 STANDING DUMBBELL DELTOID FLIES

    You're getting technical! Nice! Keep up the great work! Showing any definition on your body yet?
This discussion has been closed.

Categories