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Ten days off... Restarting today
Rbecky80
Posts: 17 Member
So I was two days into phase 2 and went on a ten day vacation to disneyworld. Good news is that while there I walked about ten miles a day often while carrying a two year old. Bad news is no body revolution and I ate horribly. Well back on the wagon today! My question is where should I restart? Should I just start phase two over? Or do I need to go back further? Does anyone have experience with missing time in the middle of the plan?
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I don't have any experience... but I think I would try Phase 2 - and if that didn't feel good - maybe go to the end of Phase 1 and try it for a week.0
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So I was two days into phase 2 and went on a ten day vacation to disneyworld. Good news is that while there I walked about ten miles a day often while carrying a two year old. Bad news is no body revolution and I ate horribly. Well back on the wagon today! My question is where should I restart? Should I just start phase two over? Or do I need to go back further? Does anyone have experience with missing time in the middle of the plan?
I would say - it depends on how strong you feel.... Only you know that. Welcome back tho! hope you had a good time!0 -
Thanks. I did workout 5 tonight. It was easily the hardest workout I've had since starting the system, but I did it. Feels good to be back on track.0
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