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What were your changes since becoming Paleo/Primal.
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I have been eating Paleo 80% for a month. I think I have been allergic to milk and didn't know it. Also what I thought was a salicylate intollerance turned out to be only nightshades. I have had digestive issues since I was 11. Since starting Paleo I have not had any stomach aches from food unless I "cheat". Also my face has cleared up for the first time since I was 7 years old. Family members have also told me that my hair is healthier. I have so much energy now, sometimes I feel giddy and just start bouncing in place. My kids think I have gone nuts. I haven't been able to convince them to change their eating habits, but they don't eat junk food (chips, candy, etc.). They just don't want to give up cheese and rice.0
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