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First stats??

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  • ajones1227
    ajones1227 Posts: 180 Member
    Hello everyone. My name is Angelina and this was the first day for me.

    Age 31
    Height 5"8
    Weight 216.8

    Fit test
    Switch kicks: 92
    Power jacks: 46
    Power knees:71
    Power jumps: 33
    Globe jumps: 8
    Suicide jumps:9
    Push up jacks:16
    Low plank oblique:35

    Ive been losing weight recently but this simple fit test let me know just how out of shape I still am.
  • tammilk
    tammilk Posts: 86 Member
    Havent posted much in here but i'm still going. Did my second fit test today
    I saw some great improvement on my fit test! Do want to mention that on day 1 of the fit test i had to take longer breaks and had to keep pausing it taking 34 minutes to complete. Today no extra breaks were needed and I finished the workout in normal time (about 26 minutes)! My recovery time has improved greatly! Anyways, here are my results

    Fit Test Day 1/Day 15
    Switch Kicks: 40/53
    Power Jacks: 21/30
    Power Knees: 60/85
    Power Jumps: 17/22
    Globe Jumps: 5/7
    Suicide Jumps: 10/12
    Push-Up Jacks: 15/20 (these are from my knees, no jacks just push ups)
    Low Plank Oblique: 10/26

    I'm very pleased with my results. My goal for next fit test is to be able to do at least 2 real push up jacks and even more from my knees.
    I did lose some inches. 1/4" off my bust, 1/2" off my waist, 1/2" off my left thigh and 3/4" off my right thigh.
  • rmaglathlin
    rmaglathlin Posts: 20 Member
    Fit test Day 1/Day 15

    Switch kicks: 59/54 (note that the first time i did this fit test, i did not get my feet more than 6 inches off the floor for these, the second time i did them right, kicks at about waist height which is why the number is lower i think)
    power jacks: 50/58
    power knees: 109/120
    power jumps: 30/45 (!!)
    globe jumps: 11/13
    suicide jumps: 23/25
    pushup jacks: 22/27
    low plank oblique 69/75

    i'm pretty impressed! i did the whole fit test without looking at the numbers from my first one and just compared them at the end so i wouldn't get discouraged if i didn't beat my scores, but i guess i didn't need to do that! i definitely feel like i can jump better. this is pretty cool! how is everyone else doing?

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